Did You Develop Long-Term Fears After Your Scam?
Many Scam Victims Experience Ever-Present Fears And Phobias Following Their Scams A Scam is a confidence trick - a crime - is an attempt to defraud a person or group after first gaining their trust through deception. Scams or confidence tricks exploit victims using their credulity, naïveté, compassion, vanity, irresponsibility, or greed and exploiting that. Researchers have defined confidence tricks as "a distinctive species of fraudulent conduct ... intending to further voluntary exchanges that are not mutually beneficial", as they "benefit con operators ('con men' - criminals) at the expense of their victims (the 'marks')". A scam is a crime even if no money was lost.!
These fears can include specific or generalized phobias, such as Agoraphobia or phobias about going online!
Trauma Affects Everyone Differently
Some individuals may clearly display criteria associated with posttraumatic stress disorder (PTSD), but many more individuals will exhibit resilient responses or brief subclinical symptoms or consequences that fall outside of diagnostic criteria.
The impact of trauma can be subtle, insidious, or outright destructive. How an event affects an individual depends on many factors, including characteristics of the individual, the type and characteristics of the event(s), developmental processes, the meaning of the trauma, and sociocultural factors.
Let’s with an overview of common responses, emphasizing that traumatic stress reactions are normal reactions to abnormal circumstances.
This highlights common short- and long-term responses to traumatic experiences for individuals who may seek mental healthcare services.
Responses associated with trauma often either fall below the threshold of mental disorders or reflect resilience Is the capacity to recover quickly from difficulties; toughness.
Psychological resilience is the ability to mentally or emotionally cope with a crisis or to return to pre-crisis status quickly. Resilience exists when the person uses "mental processes and behaviors in promoting personal assets and protecting self from the potential negative effects of stressors". In simpler terms, psychological resilience exists in people who develop psychological and behavioral capabilities that allow them to remain calm during crises/chaos and to move on from the incident without long-term negative consequences.
In popular accounts, psychological resilience is sometimes likened to a "psychological immune system"..
Facing Your Fear
Scam victims can manifest a broad range of fears, anxieties, and even phobias. These can include:
- General anxiety – you know something is wrong but cannot identify anything specific
- A developing phobia Phobias are one of the most common mental illnesses in the United States. The National Institute of Mental Health suggests that 8% of U.S. adults have some type of phobia. Women are more likely to experience phobias than men. Typical symptoms of phobias can include nausea, trembling, rapid heartbeat, feelings of unreality, and being preoccupied with the fear object.
The American Psychiatric Association (APA) identifies three different categories of phobias: social phobias, agoraphobia, and specific phobias.1 When people talk about having a phobia of a specific object such as snakes, spiders, or needles, they are referring to a specific phobia. against being online
- Fear of connecting with others
- Agoraphobia – the fear (you may call it procrastination) from leaving your home when you are there
- And many more
Some of the Common Phobias we have seen victims exhibit are:
- Agoraphobia – Fear of open spaces or crowds
- Androphobia – Fear of men
- Anthropophobia – Fear of people or society – including social media
- Atelophobia – Fear of imperfection
- Atychiphobia – Fear of failure
- Catagelophobia – Fear of being ridiculed
- Cyberphobia – Fear of computers
- Gynophobia – Fear of women
- Koinoniphobia – Fear of rooms full of people
- Leukophobia – Fear of the color white
- Melanophobia – Fear of the color black
- Philophobia – Fear of love
- Scoptophobia – Fear of being stared at (Zoom calls)
- Sociophobia – Fear of social evaluation/judgment
- Technophobia – Fear of technology
- Venustraphobia – Fear of beautiful women
- Xenophobia – Fear of strangers or foreigners
The only way to deal with fear is to face it. Avoiding our fears only prevents us from moving forward—it makes us anxious. But be gentle with yourself and do only what feels safe to you! If you find yourself getting more panicky, take a break and find something pleasant or comforting to notice or do. If it feels safe later, you can try to explore your fear again, taking breaks as needed. If you find it difficult to address chronic fears or anxiety on your own, note that therapists can be invaluable in helping work through avoiding strategies. If you have experienced trauma, it is especially important to work with a therapist to create a safe environment where you can face your fear and reconstruct your memories.
Try To Be Positive
Learn how to increase positive emotions. Fear causes us to notice and remember negative events, which reinforces our sense that the world is a scary place. We can work to change that by deliberately noticing what is positive—the joy we feel when we see someone we love, the pleasure of a sunny day, the beauty in nature, the fun of an outing, the humor in a situation.
Try To Find Meaning
Fear can shatter our sense of the world as we know it. Those who have experienced trauma may also have experienced real losses that further lead them to question the meaning of their lives. Trauma survivors A Scam Survivor is a victim who has been able to fully accept the reality of their situation. That they were the victim of a crime and are not to blame. They are working on their emotional recovery and reduction of any trauma either on their own, through a qualified support organization, or through counseling or therapy. And has done their duty and reported the crime to their local police, national police, and on Anyscam.com also often feel guilty about w