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Things Every Instagram User Should Do to Stay Safe and Protect Themselves from Scams
Tips for Staying Safe on Instagram
Online Safety – A SCARS Institute Insight
Article Abstract
Staying safe on Instagram is paramount given its vulnerability to scams and cyber threats. The Instagram platform’s open communication and wide reach make it a target for phishing, identity theft, and other malicious activities.
Users should prioritize strong, unique passwords and enable two-factor authentication for added security. Avoid clicking on suspicious links or downloading attachments from unknown sources, and regularly review privacy settings to control who can interact with your account. Remaining vigilant and informed about potential risks is essential to protect personal information and maintain a safe online presence on Instagram.

50 Things Every Instagram User Should Do to Stay Safe and Protect Themselves from Scams
Instagram, with its vast user base and visually-driven content, has become a prime target for scammers and malicious actors. As one of the most popular social media platforms, it attracts millions of users daily, making it a fertile ground for various types of scams and cyber threats. The open and engaging nature of Instagram allows users to connect with friends, celebrities, brands, and even strangers, but this same feature can expose users to significant risks. Scammers exploit the trust and curiosity of users by creating convincing fake profiles, running deceptive ads, and sending fraudulent direct messages, all aimed at stealing personal information or money.
Understanding why Instagram is so susceptible to scams is essential for protecting oneself while using the platform. The allure of instant fame, free giveaways, and lucrative opportunities often leads users to let their guard down, making them easy targets for cybercriminals. Furthermore, Instagram’s emphasis on visual content can obscure the true intent behind seemingly harmless posts and stories, luring users into a false sense of security. To navigate these risks effectively, users must adopt comprehensive safety practices, be vigilant about their online interactions, and stay informed about the evolving tactics used by scammers.
The following 50 tips are designed to help Instagram users enhance their security, protect their personal information, and enjoy a safer online experience.
50 Tips for Staying Safe on Instagram
- Use Strong Passwords: Create a strong, unique password for your account.
- Enable Two-Factor Authentication: Add an extra layer of security by enabling two-factor authentication.
- Beware of Phishing: Don’t click on suspicious links or download attachments from unknown sources.
- Keep Your Email Secure: Use a secure email account to register and manage your Instagram account.
- Limit Personal Information: Avoid sharing too much personal information on your profile.
- Review App Permissions: Regularly check and manage third-party apps connected to your account.
- Report Suspicious Activity: Report any suspicious accounts or activity to Instagram support.
- Keep Software Updated: Ensure your device’s operating system and apps are up-to-date.
- Avoid Public Wi-Fi for Accessing Sensitive Accounts: Use secure connections to access your account.
- Log Out After Use: Especially on shared or public devices, log out after using your account.
- Use Account Recovery Options: Set up account recovery options to help regain access if needed.
- Avoid Sharing Location: Turn off location sharing in your posts and profile.
- Customize Privacy Settings: Adjust your privacy settings to control who can see your posts and interact with you.
- Be Wary of Direct Messages: Don’t engage with or click on links from unknown users.
- Block and Mute: Use the block and mute features to avoid unwanted interactions.
- Protect Your Posts: Consider making your account private so only approved followers can see your posts.
- Review Followers Regularly: Check your followers and remove any suspicious or unknown accounts.
- Avoid Oversharing: Think twice before sharing personal details or sensitive information.
- Use URL Shorteners Cautiously: Be cautious when clicking on shortened URLs, as they can hide malicious links.
- Stay Informed About Scams: Keep up-to-date with the latest online scams and threats.
- Educate Yourself on Privacy Policies: Understand Instagram’s privacy policies and practices.
- Be Skeptical of Promotions: Be wary of too-good-to-be-true offers and promotions.
- Monitor Account Activity: Regularly check your account activity for any unusual behavior.
- Verify Accounts: Look for the blue checkmark to verify the authenticity of accounts.
- Be Cautious with Comments: Verify the source before responding to comments.
- Avoid Downloading Unknown Media: Don’t download images or videos from unknown or suspicious sources.
- Limit Access to Personal Information: Don’t post sensitive personal information like your phone number or address.
- Use Secure Browsers: Access Instagram through secure, up-to-date web browsers.
- Regularly Update Security Questions: Ensure your account recovery options are up-to-date.
- Avoid Using Same Passwords Across Platforms: Use different passwords for different accounts.
- Turn Off Tailored Ads: Adjust your ad settings to limit data collection.
- Be Mindful of Public Replies: Remember that public replies can be seen by everyone.
- Limit Followers’ Access: Use lists to control what different groups of followers can see.
- Verify Before Trusting: Verify the credibility of accounts before trusting or interacting with them.
- Stay Anonymous If Needed: Use pseudonyms if you want to keep your identity private.
- Use Encrypted Messaging: For sensitive information, use encrypted messaging platforms.
- Know Your Rights: Be aware of your rights and Instagram’s responsibilities in protecting your data.
- Regularly Change Passwords: Change your password regularly to enhance security.
- Enable Login Notifications: Set up notifications to alert you of any login attempts.
- Avoid Linking Accounts: Be cautious about linking your Instagram account to other social media accounts.
- Use Trusted Devices: Access your account only from trusted devices.
- Monitor Privacy Settings: Regularly review and adjust your privacy settings.
- Educate Yourself on Digital Literacy: Stay informed about digital literacy and online safety.
- Be Wary of Impersonation: Be cautious of accounts impersonating others.
- Understand the Platform’s Features: Know how to use Instagram’s security and privacy features effectively.
- Disable Geotagging: Turn off geotagging to prevent sharing your location.
- Stay Calm Under Attack: If your account is compromised, stay calm and follow recovery steps.
- Consult Trusted Sources: Refer to trusted sources for information about online safety.
- Avoid Financial Transactions: Be cautious about conducting financial transactions on the platform.
- Stay Vigilant: Always be vigilant and proactive in protecting your account and personal information.
By following these tips, you can enhance your security and enjoy a safer experience on Instagram.
Learn About Instagram Privacy & Change Settings
Changing your privacy settings on Instagram is crucial for safeguarding your personal information and ensuring a secure online experience. To modify your settings, go to your profile and tap the three horizontal lines in the top right corner, then select “Settings.” From there, navigate to “Privacy.” Here, you can control who can see your posts, who can comment, and who can send you direct messages. You can also manage your story settings and decide who can see your stories and who can reply to them. For detailed steps and additional tips, refer to Instagram’s Privacy and Safety and Account Privacy guides. These resources provide comprehensive instructions to help you manage your account’s security and privacy effectively.
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Important Information for New Scam Victims
- Please visit www.ScamVictimsSupport.org – a SCARS Website for New Scam Victims & Sextortion Victims
- Enroll in FREE SCARS Scam Survivor’s School now at www.SCARSeducation.org
- Please visit www.ScamPsychology.org – to more fully understand the psychological concepts involved in scams and scam victim recovery
If you are looking for local trauma counselors please visit counseling.AgainstScams.org or join SCARS for our counseling/therapy benefit: membership.AgainstScams.org
If you need to speak with someone now, you can dial 988 or find phone numbers for crisis hotlines all around the world here: www.opencounseling.com/suicide-hotlines
A Note About Labeling!
We often use the term ‘scam victim’ in our articles, but this is a convenience to help those searching for information in search engines like Google. It is just a convenience and has no deeper meaning. If you have come through such an experience, YOU are a Survivor! It was not your fault. You are not alone! Axios!
A Question of Trust
At the SCARS Institute, we invite you to do your own research on the topics we speak about and publish, Our team investigates the subject being discussed, especially when it comes to understanding the scam victims-survivors experience. You can do Google searches but in many cases, you will have to wade through scientific papers and studies. However, remember that biases and perspectives matter and influence the outcome. Regardless, we encourage you to explore these topics as thoroughly as you can for your own awareness.
Statement About Victim Blaming
Some of our articles discuss various aspects of victims. This is both about better understanding victims (the science of victimology) and their behaviors and psychology. This helps us to educate victims/survivors about why these crimes happened and to not blame themselves, better develop recovery programs, and to help victims avoid scams in the future. At times this may sound like blaming the victim, but it does not blame scam victims, we are simply explaining the hows and whys of the experience victims have.
These articles, about the Psychology of Scams or Victim Psychology – meaning that all humans have psychological or cognitive characteristics in common that can either be exploited or work against us – help us all to understand the unique challenges victims face before, during, and after scams, fraud, or cybercrimes. These sometimes talk about some of the vulnerabilities the scammers exploit. Victims rarely have control of them or are even aware of them, until something like a scam happens and then they can learn how their mind works and how to overcome these mechanisms.
Articles like these help victims and others understand these processes and how to help prevent them from being exploited again or to help them recover more easily by understanding their post-scam behaviors. Learn more about the Psychology of Scams at www.ScamPsychology.org
Psychology Disclaimer:
All articles about psychology and the human brain on this website are for information & education only
The information provided in this article is intended for educational and self-help purposes only and should not be construed as a substitute for professional therapy or counseling.
While any self-help techniques outlined herein may be beneficial for scam victims seeking to recover from their experience and move towards recovery, it is important to consult with a qualified mental health professional before initiating any course of action. Each individual’s experience and needs are unique, and what works for one person may not be suitable for another.
Additionally, any approach may not be appropriate for individuals with certain pre-existing mental health conditions or trauma histories. It is advisable to seek guidance from a licensed therapist or counselor who can provide personalized support, guidance, and treatment tailored to your specific needs.
If you are experiencing significant distress or emotional difficulties related to a scam or other traumatic event, please consult your doctor or mental health provider for appropriate care and support.
Also read our SCARS Institute Statement about Professional Care for Scam Victims – click here to go to our ScamsNOW.com website.
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