When Telling Your Story – The Simplest Explanation Is The Best Explanation
First, understand that telling your story is not going to be easy! But it is easier than hiding the secret inside!
By telling your story you will reduce your trauma and improve your chances for a solid recovery!
- The simplest explanation is the best explanation but you do not need to say everything – but don’t lie
- They mostly want to know if you are alright!
- They will be concerned about your future stability!
- Be honest – do not conceal – but you can exclude
- Share your true emotional state!
Begin By Correcting Your Vocabulary & The Way You Phrase Things:
- You are the victim of FRAUD by a PROFESSIONAL ORGANIZED CRIMINAL
- You were Groomed, Manipulated, and left Traumatized
- You were NOT FOOLED because you are not a FOOL – but you did not see it coming!
- You were not NAÏVE, GULLIBLE, or STUPID – smart knowledgeable people are defrauded all the time
- You thought there was a “HE” or “SHE” but it turns out there was a whole gang behind the scenes – it was a “THEY”
- You thought it was a LOAN – you thought you were going to get your money back
- Yes, you had feelings for the FAKE PERSON (the CRIMINAL) but you see that it was really all LIES & DECEPTION
Your family and friends want to know:
- Are you alright? You say no, you are very traumatized by the experience
- How much did you lose? Tell them the amount.
- How did it happen? Tell them simply that it was an investment scam (even a romance scam is an investment in your future).
- Did you know this person? Say that you thought you did, but obviously not.
- Didn’t you verify? You thought you did, but obviously not enough – you were totally fooled.
- Can you get your money back? The police have the information but they do not think I can recover. However, they and the FBI (or national police) are investigating.
- What can you do? Not much. You have to live with the situation and plan as best that you can.
- What about your future? Everything has changed and I have to change my plans because of it.
- Tell me the details or Tell me more? Just say that you are too upset to talk about it more. This was very traumatizing. Ask them for their understanding and support.
Things Not To Do!
- Do not show them the evidence! it can complicate things & cause judgment!
- Especially not the chats, conversations, and dialog!
- Do not tell them how much time you really spent in contact with them each day. Instead talk about how you talked “daily” over weeks, months, etc.
- If they ask if you have reported it to the police AND you have, just say so, do not show the police report.
If you do this, no one should blame you. No one should shame you.
Financial scams happen and people are victimized. But your friends and family only want to hear the basics so they can form an opinion, and then they will want to help and support you.
Everyone has heard about financial and online scams – this is now a normal part of our world. Your friends & family mostly want to know how they can help!
If you tell them the basics and then you say you are too upset or traumatized they will not ask more until you are ready to tell your whole story.
Victims often make the mistake of telling TOO MUCH INFORMATION upfront – this overwhelms their friends or family, and they start looking at YOU, instead of sympathizing with you.
Our experience is that if you can stick to these basics that you will not be made to feel blamed. Additionally, you will have a huge release of not having to maintain the secret. Keeping that secret is a cancer that grows and eats you from the inside. Let it go, even just the minimal information is a relief and helps you down the path to recovery.
Remember, just the minimal facts above. AVOID TMI – Too Much Information.
Of course, this is not what you tell the police. But with them also avoid TMI – avoid all the dialog, just stick to the basic facts and let them ask what they want to know.
This is your best path to share enough so that you are not hiding the truth, but not telling more than they need to know.
Also, Remember That You Will Need Their Support!
There may be many things in front of you that you will need support to better get through:
- Going with you to file a police report
- Recommendations for legal or financial professionals
- If you are not coping – having someone that can come over can distract you for a downward spiral
- When you need to talk – this will help you distract yourself from those darker moments that all victims face
- To help you avoid depression & deep anxiety
The Type Of Fraud Does Not Matter – What Matters Is Telling Your Story
One last note. This also applies to almost all forms of scams – from phone scams to other online scams too.
The Hardest Conversation
You might have borrowed money from someone, a family member, or a friend, and you are going to have to talk to them.
- If you borrow money and need to tell them what happened
- This will be the most difficult conversation – be direct, firm, and honest
- Tell them you were defrauded and cannot pay it back yet – but you will
- Hard as it is, do not over-commit to a repayment plan
- They may be very angry, but you owe them the truth and that you accept responsibility for their money
TIPS
- Think about what you are going to say and not say
- Get an idea of the timeline
- Control what you are going to talk about – but be completely honest – because this may shake their trust in you – but that is normal
- Listen to their advice and suggestions – they just want to help – if they think they are helping it will help to avoid judgment
FINAL THOUGHTS
THE MONEY
- The money you lost is a major part of your story.
- This is what will have a big impact on you—it is what will cause you to be angry and blame yourself. But you do not need to share the amount with others!
DON’T BE HARD ON YOURSELF
- If you are very negative and blame yourself, you are giving others permission to blame you too!
- Focus on the fact that you are a victim of criminals – nothing more!
- The criminals are to blame – even if you do not yet really accept it!
WHAT IS BEING DONE?
- Your family & friends will be anxious to know what is being done!
- Just tell them it is in the hands of the police! Period!
- You don’t know any more than that.
DO NOT BE ANGRY
- If you are hostile with your family & friends they will respond in the same way. You will get no results and only be more upset when you leave. They may respond in kind and it makes the whole process even more traumatizing,
- Do not try to hide any information!
- You have nothing to be ashamed of – you are the victim of a crime.
DO NOT EXPECT THAT THEY WILL BE HAPPY WITH YOU!
- People respond to another’s victimization in many different ways.
- They may be angry that this happened to you and this may leak into how they talk to you – but most of the time they want to help – remember that!
- Do not expect immediate support, it may take them some time to digest this. Give them time too!
- Let them offer support, do not demand it of them.
CONFIDENTIAL
- Make Sure you tell them to keep this confidential
- Tell them not to tell anyone else. Let the police do their job, and you will tell others when you are ready
THE AFTERMATH
- After this is all done, know that you did a very brave thing and you told your story!
- This was probably the first time you did this, but it will not be the last. Telling your story takes away a little more pain each time you tell it.
BE PROUD OF YOURSELF
- Be proud of yourself—telling your story to friends and family is hard.
- If you do it, you will be stronger.
- You took one giant step forward. Now focus on getting on with your recovery.
- Just remember, you will tell this story again.
Just Remember – This Is The Way To Recovery!
-/ 30 /-
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Table of Contents
- A Guide to telling Your Family & Friends with Minimal Judgment
- When Telling Your Story – The Simplest Explanation Is The Best Explanation
- Begin By Correcting Your Vocabulary & The Way You Phrase Things:
- Things Not To Do!
- If you do this, no one should blame you. No one should shame you.
- Remember, just the minimal facts above. AVOID TMI – Too Much Information.
- Also, Remember That You Will Need Their Support!
- The Type Of Fraud Does Not Matter – What Matters Is Telling Your Story
- The Hardest Conversation
- TIPS
- FINAL THOUGHTS
- Just Remember – This Is The Way To Recovery!
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Important Information for New Scam Victims
- Please visit www.ScamVictimsSupport.org – a SCARS Website for New Scam Victims & Sextortion Victims
- Enroll in FREE SCARS Scam Survivor’s School now at www.SCARSeducation.org
- Please visit www.ScamPsychology.org – to more fully understand the psychological concepts involved in scams and scam victim recovery
If you are looking for local trauma counselors please visit counseling.AgainstScams.org or join SCARS for our counseling/therapy benefit: membership.AgainstScams.org
If you need to speak with someone now, you can dial 988 or find phone numbers for crisis hotlines all around the world here: www.opencounseling.com/suicide-hotlines
A Note About Labeling!
We often use the term ‘scam victim’ in our articles, but this is a convenience to help those searching for information in search engines like Google. It is just a convenience and has no deeper meaning. If you have come through such an experience, YOU are a Survivor! It was not your fault. You are not alone! Axios!
A Question of Trust
At the SCARS Institute, we invite you to do your own research on the topics we speak about and publish, Our team investigates the subject being discussed, especially when it comes to understanding the scam victims-survivors experience. You can do Google searches but in many cases, you will have to wade through scientific papers and studies. However, remember that biases and perspectives matter and influence the outcome. Regardless, we encourage you to explore these topics as thoroughly as you can for your own awareness.
Statement About Victim Blaming
Some of our articles discuss various aspects of victims. This is both about better understanding victims (the science of victimology) and their behaviors and psychology. This helps us to educate victims/survivors about why these crimes happened and to not blame themselves, better develop recovery programs, and to help victims avoid scams in the future. At times this may sound like blaming the victim, but it does not blame scam victims, we are simply explaining the hows and whys of the experience victims have.
These articles, about the Psychology of Scams or Victim Psychology – meaning that all humans have psychological or cognitive characteristics in common that can either be exploited or work against us – help us all to understand the unique challenges victims face before, during, and after scams, fraud, or cybercrimes. These sometimes talk about some of the vulnerabilities the scammers exploit. Victims rarely have control of them or are even aware of them, until something like a scam happens and then they can learn how their mind works and how to overcome these mechanisms.
Articles like these help victims and others understand these processes and how to help prevent them from being exploited again or to help them recover more easily by understanding their post-scam behaviors. Learn more about the Psychology of Scams at www.ScamPsychology.org
Psychology Disclaimer:
All articles about psychology and the human brain on this website are for information & education only
The information provided in this article is intended for educational and self-help purposes only and should not be construed as a substitute for professional therapy or counseling.
While any self-help techniques outlined herein may be beneficial for scam victims seeking to recover from their experience and move towards recovery, it is important to consult with a qualified mental health professional before initiating any course of action. Each individual’s experience and needs are unique, and what works for one person may not be suitable for another.
Additionally, any approach may not be appropriate for individuals with certain pre-existing mental health conditions or trauma histories. It is advisable to seek guidance from a licensed therapist or counselor who can provide personalized support, guidance, and treatment tailored to your specific needs.
If you are experiencing significant distress or emotional difficulties related to a scam or other traumatic event, please consult your doctor or mental health provider for appropriate care and support.
Also read our SCARS Institute Statement about Professional Care for Scam Victims – click here to go to our ScamsNOW.com website.
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I don’t think most people are going to understand what we have gone through. I have put my trust into just one family member, my daughter. She warned me about my new relationship being a scam and even sent me articles on pig butchers trying to persuade me to stop all contact. I wish I would have listened to her. She has been very supportive & understanding. Sharing my experience with her and my new friends at SCARS has given me a great release. I may share my story with others if I feel they are going to benefit or provide support.
I am in the same situation with my blood son and brother and wife. Being made to feel guilty every day. Put down about my life and scam. I felt terrible when his picture popped up on your page..after five years I thought I really knew him. We faced time..it’s definitely a heartbreak for me. The guilt I can’t handle because I have to deal with their rejection daily!!
Billie, we are so sorry. You should consider joining one of our support groups – we can help you. Please go to http://support.AgainstScams.org to sign up – it is free and confidential. We wish you the best
My family never did recover from the shock of it “How could you do this”. They felt there was something wrong with my brain function – early dementia? I had a NP test but because I felt that I needed to have control of my money in order to heal from this. They took me to court with a petition that was full of lies and I never got a chance to speak to their reasons. My money was gone. I have been under the control of two conservators, the first one tried to steal money and caused me to loose 4k After I moved up here at the pleadings of my family, they took me to court, I spent almost 200K and still don’t have control of my money. I’m sorry I told ANYONE and I will nver recover from this.
The thing is that there are consequences to these crimes. Especially for victims that are unable to break free. Losing money, losing retirement, and losing freedoms, are all consequences. The thing is that this happened to you and blaming the people trying to help you is not a very good approach to recovery. Far worse outcomes could have happened to you. You could be homeless or dead. Our recommendation would be to find a local trauma counselor, for your own emotional recovery and also as a peacemaking gesture to your family. But you have to understand that your family was courageous in trying to save you. You have the obligation to understand that and try to work with them to make the best of this terrible situation. We understand your frustration, but they acted to help you. Consider yourself blessed that you are still alive, many other victims in your situation are not.