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Trauma-Induced Fear May Cause Paranoia

Psychology of Scams

A SCARS Insight

How Trauma Can Cause Paranoia

Post-traumatic stress disorder (PTSD), and even milder forms of trauma has a variety of symptoms that present differently in each individual who has experienced a traumatic and life-altering event, such as a romance scam or other type of relationship fraud.

Traumatic experiences lead to psychological trauma which can leave one feeling helpless and struggling with upsetting emotions that seem to never go away.

This is the result of an unexpected or repeated overwhelming event such as the emotional abuse and manipulation that comes from a trust relationship gone wrong.

PTSD is often associated with war veterans but they are not the only ones who experience it. Survivors of relationship scams also can exhibit symptoms of PTSD.

Trauma itself is a lot more common than most people realize and the after-effects of trauma can be unbearable or dangerous for some. This is why it’s important to seek out professional trauma counselors or therapists for help. A licensed therapist or counselor can help evaluate a scam victim and develop healthy coping strategies, which might or might not include a victims’ support group.
Without that support, trauma can make a victim increasingly more paranoid resulting in emotionally harming themselves or others while coping with the symptoms. Both trauma and paranoia are treatable mental health conditions.

CAN TRAUMA CAUSE PARANOIA?

Studies have shown that while trauma does increase the likelihood of paranoia, it does not cause paranoia. This means that someone who has experienced trauma in their lifetime has a greater chance of experiencing paranoia in the form of hypervigilance of the mind and body.

But trauma can regularly be triggered that results in a fear response, and this can manifest as paranoia as well!

Paranoia symptoms show up differently in everyone and usually are not as severe, as in a classical diagnosis for paranoia. But, it can be more mentally self-destructive, for instance, when scam victims’ thoughts and perceptions about themselves can be very negative. This paranoia fear response also decreases their ability to accept and receive help.

Research indicates a strong association specifically between trauma and psychosis when it comes to hallucinations. This paranoia can cause extreme anxiety and distress because those hallucinations can be trauma-related triggers. Similar to PTSD flashbacks. It’s important to note that most people who access counseling have not experienced symptoms that are this severe, but again each person is different. If a person is experiencing psychosis, delusions or hallucinations, the best practice would be to contact a psychiatrist immediately.

Trauma can lead some to become more avoidant, distant, or hypervigilant of people and their surroundings. This can turn into distrust of those that are or have been helping or supporting them.

WHAT IS HYPERVIGILANCE?

Individuals who are hypervigilant are constantly anticipating the occurrence of something. Some are more likely to be aware of their surroundings because their trauma led them to question their safety at all times. Others will tend to go into shut down mode, and this can trigger greater anxiety as events and situations surprise them constantly. Anything out of the limited ordinary can trigger a fear or paranoia response.

Hypervigilance isn’t abnormal because it is our body’s way of protecting us from harm. It’s important for people to be aware of their surroundings so that the appropriate survival response can come online should there be a genuine danger. However, for some, the default response to stimulus becomes the flight mode – meaning fear.

While people experiencing trauma have a valid reason to be on alert. It isn’t necessary to be on guard at all times when there is no known or real threat in the present moment. Their level of hypervigilance can disrupt them from recovering from their trauma or leading a better life for themselves.

Examples of trauma-induced hypervigilance include:

  • Avoiding spaces where there is too much of a threat – too much activity
  • Being easily scared or jumpy at any sudden noise or movement
  • Being distrustful of any new situation even from people otherwise trusted
  • Believing there is an incoming or imminent threat around the corner
  • Arming oneself with weapons to protect them from perceived threats – can be dangerous especially if someone is jumpy and uses a weapon on someone without properly assessing what they believe is a threat
  • More secrecy than is called for, and paranoia about discovery
  • Loss of sleep and sleep deprivation
  • Fatigue, being constantly tired
  • Trouble focusing on learning or the logic of things that may affect them – including understanding relatively simple concepts

FINAL THOUGHTS

If YOU begin to avoid public spaces, avoid people, or take extra precautions to ensure your safety, engage in increased secrecy, or more frequent fear responses to normal situations, then your trauma may be increasing.

It’s important for you to seek professional help. This is not the role of a support group and is not a service that SCARS provides. Here is a directory of professional trauma counselors and therapists: https://www.psychologytoday.com/us/therapists/trauma-and-ptsd

You deserve to live a life that is yours without having to be on guard at all times.

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Published On: October 25th, 2021Last Updated: March 25th, 2022Categories: Scam Victim RecoveryTags: , , , ,

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  1. Trauma-Induced Fear May Cause Paranoia 1
    Thuy Conde October 12, 2024 at 11:15 am - Reply

    After the scam ended, my scammers bombarded me with threats in an attempt to coerce me to comeback. I was hypervigilant, having to deal with my cognitive dissonance as well as incoming threats. It was a stressful period in my life. I am so grateful to have made it through that.

  2. Trauma-Induced Fear May Cause Paranoia 2
    Corey Gale September 12, 2024 at 10:35 am - Reply

    My scam experience left me with experiencing hypervigilance but it does seem to be getting better over time. I think a certain amount of extra vigilance is warranted after being scammed to make sure it doesn’t happen again.

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Important Information for New Scam Victims

If you are looking for local trauma counselors please visit counseling.AgainstScams.org or join SCARS for our counseling/therapy benefit: membership.AgainstScams.org

If you need to speak with someone now, you can dial 988 or find phone numbers for crisis hotlines all around the world here: www.opencounseling.com/suicide-hotlines

A Note About Labeling!

We often use the term ‘scam victim’ in our articles, but this is a convenience to help those searching for information in search engines like Google. It is just a convenience and has no deeper meaning. If you have come through such an experience, YOU are a Survivor! It was not your fault. You are not alone! Axios!

A Question of Trust

At the SCARS Institute, we invite you to do your own research on the topics we speak about and publish, Our team investigates the subject being discussed, especially when it comes to understanding the scam victims-survivors experience. You can do Google searches but in many cases, you will have to wade through scientific papers and studies. However, remember that biases and perspectives matter and influence the outcome. Regardless, we encourage you to explore these topics as thoroughly as you can for your own awareness.

Statement About Victim Blaming

Some of our articles discuss various aspects of victims. This is both about better understanding victims (the science of victimology) and their behaviors and psychology. This helps us to educate victims/survivors about why these crimes happened and to not blame themselves, better develop recovery programs, and to help victims avoid scams in the future. At times this may sound like blaming the victim, but it does not blame scam victims, we are simply explaining the hows and whys of the experience victims have.

These articles, about the Psychology of Scams or Victim Psychology – meaning that all humans have psychological or cognitive characteristics in common that can either be exploited or work against us – help us all to understand the unique challenges victims face before, during, and after scams, fraud, or cybercrimes. These sometimes talk about some of the vulnerabilities the scammers exploit. Victims rarely have control of them or are even aware of them, until something like a scam happens and then they can learn how their mind works and how to overcome these mechanisms.

Articles like these help victims and others understand these processes and how to help prevent them from being exploited again or to help them recover more easily by understanding their post-scam behaviors. Learn more about the Psychology of Scams at www.ScamPsychology.org

Psychology Disclaimer:

All articles about psychology and the human brain on this website are for information & education only

The information provided in this article is intended for educational and self-help purposes only and should not be construed as a substitute for professional therapy or counseling.

While any self-help techniques outlined herein may be beneficial for scam victims seeking to recover from their experience and move towards recovery, it is important to consult with a qualified mental health professional before initiating any course of action. Each individual’s experience and needs are unique, and what works for one person may not be suitable for another.

Additionally, any approach may not be appropriate for individuals with certain pre-existing mental health conditions or trauma histories. It is advisable to seek guidance from a licensed therapist or counselor who can provide personalized support, guidance, and treatment tailored to your specific needs.

If you are experiencing significant distress or emotional difficulties related to a scam or other traumatic event, please consult your doctor or mental health provider for appropriate care and support.

Also read our SCARS Institute Statement about Professional Care for Scam Victims – click here to go to our ScamsNOW.com website.

If you are in crisis, feeling desperate, or in despair please call 988 or your local crisis hotline.