SCARS Institute Scam Survivor's Community portal banner
SCARS Institute's Encyclopedia of Scams™ RomanceScamsNOW.com Published Continuously for 25 Years

SCARS Institute’s Encyclopedia of Scams™ Published Continuously for 25 Years

SCARS Institute - 12 Years of Service to Scam Victims/Survivors
Scam Victim Debt - Part 1 - Recognize It, Confront It, Control It, Survive It! - 2025 - on the SCARS Institute RomanceScamsNOW.com - the Encyclopedia of Scams™

Scam Victim Debt – Recognize It, Confront It, Control It, Survive It!

After a Scam, Many Victims Have Debt That Must Be Addressed

Financial Recovery & Management – A SCARS Guide

Unfortunately, avoiding the truth not only makes it harder to resolve later but also keeps you trapped in denial

Originally Published in 2021 – Updated 2025
Author:
•  Tim McGuinness, Ph.D., DFin, MCPO, MAnth – Anthropologist, Scientist, Director of the Society of Citizens Against Relationship Scams Inc.

Article Abstract

Recovering from debt after a scam requires clear thinking, structured planning, and consistent action. You need to assess your full financial situation, select a repayment strategy that fits your reality, and stick with it despite emotional ups and downs. Cutting unnecessary expenses, finding ways to increase income, and working directly with creditors can accelerate progress. Monitoring your credit and protecting your identity ensures you are not facing hidden financial damage. Tracking your milestones and celebrating small victories will keep you motivated through the process. Debt repayment is not just about numbers; it is about regaining control, rebuilding stability, and proving to yourself that you can overcome the financial and emotional fallout of fraud.

Scam Victim Debt - Part 1 - Recognize It, Confront It, Control It, Survive It! - 2025 - on the SCARS Institute RomanceScamsNOW.com - the Encyclopedia of Scams™

After the Scam is Discovered Comes the Debt!

Many Victims then had to face the Truth About Their New Debt!

As a financial fraud victim, you have to face many hard truths after your scam.

One of them is Debt

You became involved in a scam. You did not want to be scammed, but it happened. You were lured in, groomed, and manipulated with skill. You did what the scammer asked, and in most cases, this meant that you sent them money.

In many situations, you did not have the money you sent to the scammer, so you borrowed it. You might have:

  • Taken advances or cash from your credit cards
  • Taken out new loans
  • Re-mortgaged your home
  • Borrowed from friends and family
  • Leveraged other assets to get money

Now you have to deal with the reality that you owe money, potentially a large amount.

Now That the Scam Is Over

You now have to manage your real financial situation while going through grief and the trauma the scam left behind.

The financial aftermath can be as devastating as the emotional side. Both contribute to your trauma and make recovery harder. A successful recovery program must guide you through both sides.

The Three Options You Have

At this point, there are only three possible choices:

    • Ignore it and stay in denial, pretending it will go away
    • Procrastinate, knowing you must deal with it but putting it off
    • Confront it, take control, and work through each point of pain until you have a clear financial path forward

Every Victim’s Situation Is Different

Every scam victim took different actions to satisfy the scammer. This could include credit card debt, high-interest loans, or home mortgages. Regardless of the details, you cannot ignore them forever. Denial will make things worse, sometimes much worse, depending on the country where you live and the types of debt you have.

International Considerations

If you live outside the United States, the rules and options for dealing with debt may be very different. Make sure you understand what is appropriate, possible, and safe in your country before you act.

You Will Have to Face It

You may need to deal with your debt after handling other urgent aspects of the scam, but you cannot delay for long. Payments will have to be made, and legal decisions may need to be considered.

Many victims delay for months before taking firm control of their finances. No one can tell you exactly what is right for you, because your situation is unique. You should speak with a financial professional who can help you understand your options.

Four Steps to Financial Control and Recovery

There are four major steps to regaining control and managing your debt:

  1. Regain Control
  2. Control the Damage
  3. Confront the Debt
  4. Debt Management

Each step will involve difficult processes and emotional challenges, but it becomes easier when you plan ahead. A clear step-by-step plan reduces stress and prevents further trauma. The greatest benefit is the feeling of regained control and certainty. When you have a plan, you know what the future will bring, even if it is not ideal. Uncertainty will make it much harder to regain control and work through your emotional pain.

Step 1: Regain Control

The first step in regaining control is to know exactly what your real debt is. You need to know how much you owe, to whom, and when each payment is due. This is the foundation of debt management and financial planning.

Begin by writing down every single debt you have, along with all of your regular expenses and obligations. Do this on paper or in a spreadsheet so you can see the complete picture. You must include everything, even the amounts you spend on food, utilities, insurance, transportation, and other recurring costs. If you leave anything out, you will set yourself up for unpleasant surprises later.

Catalog Your Debts

Create a clear, organized list of all your debts and financial obligations. This list should include money owed on:

    • Credit cards
    • Student loans
    • Auto loans
    • Medical bills
    • Personal loans
    • Any other financing or credit arrangements
    • Other obligations that require monthly or regular payments

For each item on your list, record:

    • The name of the lender or creditor
    • The type of loan or obligation (category)
    • The total amount owed
    • The interest rate
    • The minimum payment due each month

It is also helpful to include the contact information for each lender and any additional details such as payment terms or fees.

Accuracy matters. If your information is not current and precise, any plan you make will be flawed. This step may feel overwhelming at first, but it is essential for building a realistic recovery strategy. Once you have all your numbers in front of you, you can make informed decisions rather than guessing or reacting to unexpected bills.

STEP 2: Control The Damage

After you really learn what you have to face, begin the painful process to talking with every person or business or government that you owe money to. Yes, you have to do this.

This will serve many purposes, from buying you time to sort through it, to stopping or delaying debt collection activities. You will ned time to recover emotionally too, and adding the financial issues will be hard. Do what you can to give yourself space and time to recover, but don’t hide from it – what you hide from will come back to haunt you.

Make sure you prioritize your debts carefully – talk to all of them, but give the most attention to those that are going to be the worst for you.

Make a list of your creditor and go through them one by one and inform them that you are the victim of financial fraud (they don’t need the details) – but they will require the police report number – make sure you have it.

Ask them about:

  • In what ways can you delay payments
  • Can you change payment amounts or extend the loan repayment
  • Do they have programs for partial or complete debt forgiveness
  • Can they help you in debt planning and creditor management
  • Did you have any type of insurance on their debt

Step 3: Confront the Debt

This is the stage where you must face your financial reality directly. As the saying goes, you have to face the music. You cannot move forward without making clear decisions about the direction you will take.

Debt Management

Once you have completed the earlier steps and have a full, accurate picture of your debts, you are ready to create a realistic debt management plan. This plan will be your roadmap for regaining control of your finances and moving toward stability.

There are two basic approaches to debt management:

    1. Do it yourself – You create the plan, manage the process, and make all the payments directly.
    2. Work with a service provider – You hire a credit counseling or debt management organization to create the plan and handle the process on your behalf.

Managing the plan yourself gives you complete control over every detail. You can decide exactly how to prioritize payments, negotiate with creditors, and monitor your progress. The advantage is that you stay in charge. The challenge is that this can be emotionally and mentally exhausting, especially if you are still dealing with the grief and trauma left behind by the scam.

Working with a reputable debt relief or debt management provider can make the process far less stressful. They can structure a plan, communicate with creditors, and even make the payments for you. This can help you avoid the emotional strain of speaking directly with debt collectors, which can be a major source of anxiety for many scam victims. The right service can also ensure your plan stays organized and on track, which reduces the risk of missing payments or making costly mistakes.

If you decide to manage the debt yourself, you may still want to begin by speaking with a qualified credit counseling service. They can review your financial situation, explain your options, and provide strategies that you may not have considered. Whether you take their advice and manage the process on your own or work with a professional organization, the important thing is to take deliberate action rather than delaying or avoiding the problem.

Here is what you can expect when talking to one – click here.

Debt Elimination (Bankruptcy)

Depending on the type of debts you have and what you discovered in Step 2, you may be able to secure forgiveness or have certain debts written off. However, this is rarely a complete solution. In many cases, only some debts can be eliminated, while others will remain. If the financial pressure is severe and no other option will work, you may have to consider bankruptcy.

Bankruptcy is a legal process that can provide a fresh start, but it is also a serious and often permanent financial decision. It can impact your credit, your ability to borrow in the future, and in some cases, your assets. Because of these lasting effects, it is not a choice to make lightly.

You should not make this decision without professional legal guidance. Only a licensed bankruptcy attorney or solicitor can review your exact situation, explain the laws in your jurisdiction, and advise you on whether bankruptcy is the right path. They can also walk you through the different types of bankruptcy that may be available in your country and the requirements for each.

Before you take this step, it is important to fully explore every other financial option you have. Debt consolidation, restructuring, or settlement may be viable alternatives. Once you begin the bankruptcy process, those other options will no longer be available to you, and you cannot easily reverse your decision.

Think of bankruptcy as the final step when all other solutions have failed. If you reach this stage, go into it with full knowledge of the consequences, a clear understanding of the process, and the guidance of a qualified legal professional who can protect your interests from start to finish.

Best Bankruptcy Lawyers Near Me – Attorney Ratings | FindLaw

Step 4: Debt Management

If you decide to manage your own debt, you must have a clear and realistic plan. Without a structured approach, you risk making inconsistent progress, which can prolong your financial recovery and increase stress.

What Is a Debt Management Plan?

A debt management plan (DMP) is a structured repayment arrangement that allows you to pay down your debts in an organized way while making monthly payments that fit within your budget. A DMP can help you regain control over your finances, improve your credit over time, and reduce the pressure that debt places on your life. It is particularly useful if you are overwhelmed by multiple debts and need a single, predictable payment each month.

While participating in a DMP, you will also learn better money management habits. This education is an important part of ensuring that you do not return to the same financial difficulties in the future.

How It Works

A DMP consolidates your eligible debts into one monthly payment. Once your creditors agree to participate, you send a single payment each month to the facilitator of your plan. That facilitator then distributes the correct amounts to your creditors. A DMP is not a loan. It is an agreement to repay your debts in a coordinated and often more affordable way.

When creditors agree to a DMP, they may lower your interest rates, waive late fees, and remove certain penalties. They will agree to a fixed monthly payment that pays off your accounts in full within a set period, often no more than five years. If your debts cannot be resolved within that time frame, bankruptcy may be a more realistic option.

While you are in a DMP, your existing credit accounts will be closed. You will not be able to use them for new charges, and you will be strongly discouraged from opening any new lines of credit. Creditors offer reduced interest and waived fees with the expectation that you will focus entirely on paying off your existing debts rather than creating new ones.

The Cost

There is a cost for most DMPs, although it is usually small compared to the amount of debt you are repaying. The exact fee will depend on your location, the amount of debt, and the service provider.

If you work with an accredited nonprofit credit counseling agency, there will often be two fees: a one-time setup fee and an ongoing monthly fee. Monthly fees can be a flat rate or a percentage of your DMP payment, depending on regulations where you live.

With reputable providers, the average monthly fee is about US$24, with a maximum of around US$50. Setup fees are often between US$33 and US$75. In cases of financial hardship, you may qualify for a fee reduction or waiver. Always ask the credit counselor if you are eligible.

How to Enroll

The easiest way to begin a DMP is to contact an accredited nonprofit credit counseling agency. Not all agencies are the same, so research carefully. Check their Better Business Bureau ratings or national consumer protection resources to confirm their credibility.

Schedule a free counseling session to review your financial situation, discuss your options, and determine if a DMP is the right choice. During this session, the counselor will help you assess your income, debts, and expenses to create a realistic repayment structure.

It is important to remember that a credit counseling agency is not your personal financial planner. Their mission may not always align perfectly with your goals. Before committing, consider also consulting an independent financial professional to review all possible options.

If you prefer, you can attempt to set up your own repayment arrangements directly with your creditors. This can be effective if you are comfortable with extended phone calls and negotiation. Some creditors may agree to reduce interest rates or restructure payments, but these benefits are not guaranteed when you manage the process on your own. Success depends largely on the trust your creditors have in you and the effort they are willing to invest.

Creating a debt management plan can be a responsible and proactive step toward financial recovery. However, it is not right for everyone. Take the time to explore your options, seek expert guidance, and choose the path that offers you the best balance of affordability, sustainability, and peace of mind.

The SCARS Institute cannot recommend any specific credit counseling company. However, in the United States, we suggest that you consider NCFF Members in good standing with solid Better Business Bureau ratings (A+).

Will a Debt Management Plan Work for You?

A debt management plan (DMP) can be a lifeline, but it is not for everyone. You must evaluate your current financial position honestly before making the decision. Several key factors will determine whether a DMP is a practical solution for you.

You Must Have a Source of Income

No repayment option will work without some form of reliable income. Nonprofit credit counseling agencies that manage DMPs are required to ensure the plan is affordable and fits within a balanced budget.

If your income barely covers basic essentials such as food, housing, and utilities, then debt repayment should not be your top priority. In this case, a DMP is unlikely to work until you can increase your earnings. At this stage, bankruptcy may be the more realistic path.

If you have a steady income but are struggling to keep debt payments in line with your budget, a DMP can be an effective way to regain balance.

High Interest Rates

One of the main advantages of a DMP is the ability to lower high credit card interest rates. This allows more of your monthly payment to go toward the principal instead of interest charges, helping you pay off debts faster. Many DMP participants become debt-free within three to five years.

Missed Payments

Having missed payments does not prevent you from qualifying for a DMP. In fact, most DMPs have no credit score requirement. Unlike many consolidation loans, a DMP remains an option even if your credit history has been damaged. Creditors may even bring your accounts current once you have made a series of on-time payments under the plan.

Luxuries and New Debt

Once you enter a DMP, you will not be able to use the accounts included in it. They are usually closed or frozen by the creditor. Since the age of your accounts affects your credit score, this may cause your score to drop in the short term.

If you are planning a major purchase soon, such as a home or vehicle, you may want to delay starting a DMP. However, for scam victims, the priority should be financial stability rather than returning quickly to pre-scam spending habits. Staying focused on survival and recovery is essential.

Your Credit Score and Credit Quality

If your score is already low due to missed payments, a DMP can help you rebuild over time. The key is consistency. You must make every payment as agreed and complete the plan in full. The combination of a single payment and reduced interest costs can gradually restore your creditworthiness.

Help Staying Accountable

Scam victims often avoid confronting financial problems because the process feels overwhelming. A DMP can reduce that stress by giving you one payment to manage and one organization to deal with instead of multiple creditors.

Working through a nonprofit credit counseling agency provides ongoing support from trained financial counselors. This can help you stay committed and focused during your recovery period. If you are highly self-directed and only need the benefit of lower rates and consolidated payments, a low-interest consolidation loan may work. However, if you want structured support while you heal emotionally, a DMP is often the better choice.

Anyone carrying more credit card debt than they can comfortably handle can benefit from a DMP, but it must be the right fit for your situation and goals.

Creating Your Own Debt Management Plan

While there are many organizations that can assist, you might prefer to take full control and manage your debt on your own. This can be done, but it requires discipline, time, and emotional resilience.

When Doing It Yourself Makes Sense

You should consider creating your own DMP only if:

      • You can handle the emotional strain of negotiating with creditors and staying organized throughout the process.
      • You live in a country where professional debt management services are not available.

These are the only valid reasons to take the do-it-yourself route. Do not allow pride or shame to influence your choice. The goal is to solve the problem in the most effective way, not to prove a point.

How to Begin

To create your own plan, you must be highly organized and consistent. List all your debts, contact each creditor, and attempt to negotiate lower interest rates or restructured payment terms. Document all agreements in writing. Set a strict payment schedule and track your progress monthly.

By combining diligence, determination, and commitment, you can successfully manage and pay down your debt on your own. The key is to remain realistic about the demands of the process and to recognize when professional help may be the more effective option.

Step by Step

The following is a structured approach to creating your own debt repayment program and putting it into action. While this path requires discipline and persistence, it can be effective if you are determined to maintain control over your finances.

Create Your Plan

When deciding on your repayment strategy, you will typically choose between two widely used methods:

      • The avalanche debt payoff method
      • The snowball debt payoff method

No matter which method you select, you must make the minimum payments on all your debts each month. This prevents damage to your credit and ensures that you remain in good standing while working toward paying off balances. Your plan must be realistic, based on your actual income, and designed to be maintained over time.

Avalanche Debt Payoff Method

The avalanche method targets the debt with the highest interest rate first. You make extra payments on this debt while continuing to make minimum payments on all others. Once the highest-interest debt is paid off, you direct those funds toward the debt with the next highest interest rate, continuing this process until all debts are cleared.

This approach is often the most cost-effective because it minimizes the amount of interest you pay over time. However, it may take longer to eliminate your first debt, which can make it harder to stay motivated, especially if your balances are large. Patience and commitment are essential for success with this method.

Snowball Debt Payoff Method

The snowball method works differently. Instead of focusing on interest rates, you start with your smallest balance first. You pay as much as you can toward that debt while maintaining minimum payments on the rest. Once the smallest debt is cleared, you move to the next smallest, and so on.

The snowball method can deliver a strong psychological boost because you experience early wins. Paying off a debt completely, even a small one, gives you momentum and motivation to keep going. The trade-off is that you may end up paying more in interest over the long term compared to the avalanche method.

Prioritize Your Debts

Once you have chosen your strategy, organize your debts in the order you plan to pay them off. Assign a payment schedule and set target payoff dates for each one. This keeps you organized and helps track your progress.

Focus on paying down one debt at a time. Concentrating your efforts allows you to make larger payments toward the principal balance, reducing the total interest you pay. It also simplifies your mental load, as you will not be trying to make significant progress on multiple debts at once.

Before finalizing your plan, consider your creditors’ flexibility. Some may be willing to negotiate more favorable terms, while others may insist on strict adherence to original agreements. Start with your repayment plan in place, then approach your creditors for agreements based on your proposal.

Stop Accumulating More Debt

While you are working on repayment, it is important to stop creating new debt. You can request to close or temporarily freeze your credit card accounts to avoid temptation. Many credit card issuers now offer a “freeze” feature, which temporarily pauses your ability to use the card without closing the account.

Be aware that closing a credit card can negatively impact your credit score because it may increase your credit utilization ratio. This ratio measures your balances against your total available credit, and keeping it low generally improves your credit score. Aim to keep your utilization under 30 percent.

Cut Expenses

Reducing expenses frees up more money to pay down your debts. Start by identifying all of your spending, including housing, transportation, food, utilities, insurance, entertainment, and subscriptions.

Look for savings in the largest spending areas first, such as housing costs, vehicle expenses, or groceries. Even modest reductions in these categories can significantly improve your available funds.

Next, review recurring expenses. Contact service providers to ask about discounts, lower-cost plans, or payment adjustments. Cancel memberships and subscriptions you no longer use. Every dollar saved can be redirected to debt repayment.

Increase Your Income

Additional income can accelerate your repayment plan. Explore opportunities at your current job for raises, promotions, or bonuses. If you have made measurable contributions to your company’s success, use that as leverage in salary discussions.

Outside of your primary job, consider side work such as freelance projects, tutoring, pet sitting, or ridesharing. Online platforms can connect you to short-term or flexible income opportunities. Commit all extra earnings—whether from work, gifts, or windfalls—toward your debt.

Understand Your Credit Rating or Status

If your country has a credit rating system, knowing your current standing is important. Order a credit report to review your accounts, payment history, and any errors that may be affecting your score. This is also a way to check for identity theft, especially if scammers may have opened accounts in your name.

In the United States, you can request a free credit report from each major bureau—TransUnion, Experian, and Equifax—once every 12 months at AnnualCreditReport.com. Staggering your requests allows you to monitor your credit throughout the year.

Monitoring your credit can help you see the positive effects of repayment over time. Many banks and credit card companies offer free credit score updates as part of their services.

Contact Creditors and Negotiate with Collection Agencies

Negotiating directly with creditors or collection agencies can be challenging but can lead to lower interest rates, waived fees, or reduced balances. Prepare all relevant account information before making contact, and be ready for multiple conversations before reaching an agreement.

When debts are already in collections, agencies may be willing to accept less than the full amount owed to settle the account. If you negotiate such an agreement, make sure it is in writing before making payment.

You can make repayment easier by setting up automatic payments, scheduling extra payments when possible, or adjusting due dates to match your cash flow.

Consider Debt Consolidation

Debt consolidation combines multiple debts into a single payment, potentially at a lower interest rate. Options include:

    • Transferring balances to a zero percent introductory interest credit card, if your credit is strong.
    • Taking out a consolidation loan with a favorable rate.
    • Refinancing existing loans to secure better terms.

Each option has pros and cons. If your credit is poor, consolidation may come with high interest rates, making it less beneficial. Always compare terms carefully before deciding.

Know It Is an Emotional Journey

Carrying debt is rarely just about numbers on a statement, especially for victims of financial fraud. It is also an emotional weight. Grief, denial, shame, fear, stress, anxiety, and anger are common. Some days, the burden of debt can seem to overshadow any sense of joy or hope you may feel. This is a normal part of the experience, not a sign that you are failing.

Recognizing that this is not just a financial problem but also an emotional process helps you respond in a healthier way. Debt repayment becomes part of your overall recovery from the scam. Accepting the emotions that come with it allows you to manage not only your payments but also your mental and emotional well-being.

Stay Motivated

Paying off debt is a long-term effort. You will need to find ways to stay engaged and committed over time. That is why building a set of motivational tools is important. Support knowledge, such as www.ScamVictimSupport.org, can give you encouragement and accountability.

Even so, no one else can do the work for you. The reality is that the progress will depend on your commitment. Outside help can guide you, but the discipline and action have to come from you.

Track Your Progress

Keeping track of your progress is more than a recordkeeping exercise. It is a way to see tangible results, which can make the journey feel more manageable. You might use a spreadsheet or budgeting app, but you can also get creative. A debt thermometer, for example, lets you color in your progress visually. Another option is to create a grid with each square representing a set amount—perhaps $100—and fill them in as you pay it off.

Incorporating your debt repayment into your scam recovery journal can also be helpful. Recording milestones, even small ones, alongside temporary setbacks keeps your experience in perspective.

Celebrate Your Wins

Acknowledging progress matters. Each time you reach a repayment milestone, give yourself a reason to feel proud. The reward does not have to be costly. It might be a favorite meal, a day off from routine tasks, or something small you have been wanting.

When you finish paying off an entire debt, consider doing something slightly more memorable to mark the achievement. The goal is to reinforce the habit of consistent repayment and to recognize the resilience it took to get there. By celebrating responsibly, you give yourself both encouragement and momentum for the next stage of the journey.

Conclusion

Confronting and managing debt after a scam is not only a financial process but also an emotional and psychological one. You will face moments of frustration, discouragement, and fatigue. You may have days when progress feels slow or when setbacks seem to undo your hard work. That is part of the journey. Debt repayment takes patience, consistency, and an honest commitment to change your financial habits.

The key is to approach it as a structured process. You have learned to assess your debts, choose the repayment method that fits your circumstances, cut unnecessary expenses, and find ways to increase income. You also know that working with creditors, monitoring your credit, and tracking your progress are essential parts of the process. These steps give you the ability to move from reaction to control.

While others can guide you, the determination to see this through will come from you. Every payment made, every balance reduced, is a step toward restoring your stability and independence. Acknowledge the milestones, keep your focus on the long term, and remember that recovery is built one decision at a time. By staying consistent and committed, you can move past the financial damage of the scam and regain both your financial footing and your peace of mind.

For More Information About Scam Victim Financial Recovery:

Select the following SCARS Articles & Guides for more information:

-/ 30 /-

What do you think about this?
Please share your thoughts in a comment below!

Article Rating

5
(2)

Table of Contents

ARTICLE CATEGORIES

Rapid Report Scammers

SCARS-CDN-REPORT-SCAMEMRS-HERE

Visit SCARS www.Anyscam.com

Quick Reporting

  • Valid Emails Only

  • This field is hidden when viewing the form
    Valid Phone Numbers Only

Subscribe & New Item Updates

In the U.S. & Canada

U.S. & Canada Suicide Lifeline 988

U.S. & Canada Suicide Lifeline 988

RATE THIS ARTICLE?

How useful was this post?

Click on a star to rate it!

Average rating 5 / 5. Vote count: 2

No votes so far! Be the first to rate this post.

As you found this post useful...

Follow us on social media!

We are sorry that this post was not useful for you!

Let us improve this post!

Tell us how we can improve this post?

LEAVE A COMMENT?

  1. Scam Victim Debt - Part 1 - Recognize It, Confront It, Control It, Survive It! - 2025 27e45bd7baaec410d062ae35ef3133b13d200dfa137aef971ba61ecb5d576eef?s=54&d=identicon&r=g
    Wendy Guiher August 6, 2025 at 3:19 pm - Reply

    This is a very good article, but has many typographical errors. Just to let you know.

    I began very early trying to manage my debt on my own. Since my crime affected only my own credit cards I did not have the additional worry that I had greatly affected our budget. Our home, insurances, car payment, groceries and utilities are part of this budget. However, where I did affect the budget was in being able to continue to make my monthly contribution to the budget account. My husband and I have a 3rd account that we both contribute to and pay the household needs from. I do work and have been able to continue my contribution. When I finally admitted that I couldn’t keep up with the minimum monthly payments plus interest even with obtaining a 0% account to use to shift balances, I began to talk with debt management companies. When I told my husband about what happened he immediately suggested that he had an approval for a personal loan. We called the company right away and it turned out we could place a portion of the debt there but a big balance still remained. I pay the monthly payment on that personal loan but it is in my husband’s name. Over the next month and a half I learned I didn’t qualify for a debt consolidation because my loan to debt ratio was going the wrong way even though I had no loans. Many counselors patiently explained why I didn’t qualify for a debt consolidation loan. I tried to negotiate with my creditors and was flatly refused any reduction in fees, interest or balance reduction, especially in a time when interest rates are so high. Some counselors I talked with treated me with such contempt I couldn’t even consider working with their company. Finally I found an advertisement on Facebook for a Christian based debt management company. I researched them first to be sure they really existed and what their affiliations were. They are highly rated. I spoke with this counselor for about an hour. He explained in great detail why debt resolution was my best bet. He included why my credit rating would go down and that even though I had been making my payments (stressfully), it was now in my best interest to allow myself to miss payments to prove my hardship. I was so against this. Finally he told me that I had to make a decision and they would be there waiting for me, but the longer I procrastinated, the longer it would take and that I would fall into arrears anyway. I finally after much thought called this company back and agreed to move forward. The counselor had talked frankly with me but not like he was talking down to me, he made me face facts. I moved forward with debt resolution. It has been emotionally humbling. I’ve had to watch my high credit score tumble into the lowest points, Very Poor, category. It is slowly coming back, point by painful point. I’ve had high anxiety wondering if this company was even working with my creditors. Saw every painful dunning letter, email or text. I finally had to shut off notifications and that lessened some of the burden. But in the end it has been worth it. Due to my income levels I pay into my trust account twice monthly. But in another 3 years my debt will be gone. Two of the 4 creditors have agreed to settlements with two to go. If my creditors would have worked with me I would have handled this debt myself.

    • Scam Victim Debt - Part 1 - Recognize It, Confront It, Control It, Survive It! - 2025 995b860d38c7859697d439636aae8d1815d6f6676d133c5ba749a798ce0dda08?s=54&d=identicon&r=g
      SCARS Institute Editorial Team August 8, 2025 at 3:02 am - Reply

      Thank you for your comment, we rewrote the article to address the issues you mentioned. It was written during COVID and must have been a bad day! ;)

  2. Scam Victim Debt - Part 1 - Recognize It, Confront It, Control It, Survive It! - 2025 33a6de886010a20d8405739a68a0597f170bdf76fd8acdbf123a088e83a527ec?s=54&d=identicon&r=g
    Carmen Rivera October 2, 2024 at 1:55 pm - Reply

    Second time reading this article. Very well explained how to manage finances and debt 101.

  3. Scam Victim Debt - Part 1 - Recognize It, Confront It, Control It, Survive It! - 2025 63582558ce0ccf1c5f303d28de6b3f3fbf2d97650d56e01669db69924706da10?s=54&d=identicon&r=g
    Corey Gale August 13, 2024 at 9:52 am - Reply

    There is a lot of great advice in this article. Fortunately my new debit will be manageable, but will take years to pay off. The monthly reminder each month is going to be a constant reminder to be vigilant.

  4. Scam Victim Debt - Part 1 - Recognize It, Confront It, Control It, Survive It! - 2025 33a6de886010a20d8405739a68a0597f170bdf76fd8acdbf123a088e83a527ec?s=54&d=identicon&r=g
    Carmen Rivera January 24, 2024 at 8:28 pm - Reply

    Thanks for this article. Very easy to follow

Your comments help the SCARS Institute better understand all scam victim/survivor experiences and improve our services and processes. Thank you


Thank you for your comment. You may receive an email to follow up. We never share your data with marketers.

Recent Comments
On Other Articles

Important Information for New Scam Victims

If you are looking for local trauma counselors please visit counseling.AgainstScams.org or join SCARS for our counseling/therapy benefit: membership.AgainstScams.org

If you need to speak with someone now, you can dial 988 or find phone numbers for crisis hotlines all around the world here: www.opencounseling.com/suicide-hotlines

A Note About Labeling!

We often use the term ‘scam victim’ in our articles, but this is a convenience to help those searching for information in search engines like Google. It is just a convenience and has no deeper meaning. If you have come through such an experience, YOU are a Survivor! It was not your fault. You are not alone! Axios!

A Question of Trust

At the SCARS Institute, we invite you to do your own research on the topics we speak about and publish, Our team investigates the subject being discussed, especially when it comes to understanding the scam victims-survivors experience. You can do Google searches but in many cases, you will have to wade through scientific papers and studies. However, remember that biases and perspectives matter and influence the outcome. Regardless, we encourage you to explore these topics as thoroughly as you can for your own awareness.

Statement About Victim Blaming

Some of our articles discuss various aspects of victims. This is both about better understanding victims (the science of victimology) and their behaviors and psychology. This helps us to educate victims/survivors about why these crimes happened and to not blame themselves, better develop recovery programs, and to help victims avoid scams in the future. At times this may sound like blaming the victim, but it does not blame scam victims, we are simply explaining the hows and whys of the experience victims have.

These articles, about the Psychology of Scams or Victim Psychology – meaning that all humans have psychological or cognitive characteristics in common that can either be exploited or work against us – help us all to understand the unique challenges victims face before, during, and after scams, fraud, or cybercrimes. These sometimes talk about some of the vulnerabilities the scammers exploit. Victims rarely have control of them or are even aware of them, until something like a scam happens and then they can learn how their mind works and how to overcome these mechanisms.

Articles like these help victims and others understand these processes and how to help prevent them from being exploited again or to help them recover more easily by understanding their post-scam behaviors. Learn more about the Psychology of Scams at www.ScamPsychology.org

Psychology Disclaimer:

All articles about psychology and the human brain on this website are for information & education only

The information provided in this article is intended for educational and self-help purposes only and should not be construed as a substitute for professional therapy or counseling.

While any self-help techniques outlined herein may be beneficial for scam victims seeking to recover from their experience and move towards recovery, it is important to consult with a qualified mental health professional before initiating any course of action. Each individual’s experience and needs are unique, and what works for one person may not be suitable for another.

Additionally, any approach may not be appropriate for individuals with certain pre-existing mental health conditions or trauma histories. It is advisable to seek guidance from a licensed therapist or counselor who can provide personalized support, guidance, and treatment tailored to your specific needs.

If you are experiencing significant distress or emotional difficulties related to a scam or other traumatic event, please consult your doctor or mental health provider for appropriate care and support.

Also read our SCARS Institute Statement about Professional Care for Scam Victims – click here to go to our ScamsNOW.com website.

If you are in crisis, feeling desperate, or in despair please call 988 or your local crisis hotline.