Avoidance — Avoidance involves turning away from experiences, feelings, or tasks because they seem difficult to face. It offers immediate relief while leaving the underlying concern unresolved. Persistent reliance on avoidance differs from a deliberate protective decision to stop contact with a criminal. — Coping Patterns

Added October 12, 2026

Avoidance — Avoidance involves staying away from experiences, feelings, or responsibilities that produce discomfort. It provides immediate relief but leaves important needs unresolved when it becomes the main response to distress. Recovery requires distinguishing withdrawal from safe activities from appropriate protection against criminals and genuinely dangerous situations. — Coping and Defense Mechanisms

Added October 14, 2026